Punched-Up Pina Colada

devinalexanderCocktails, Recipes

219 calories | Most cocktails contain a lot of calories and empty carbohydrates. Here I’ve replaced calorie-dense coconut creme with light coconut milk, and used frozen pineapple chunks and dried egg whites to thicken the drink. The frozen pineapple retains more nutrients than the sugar-sweetened pineapple juice…

Smoky Salmon

devinalexanderMains, Recipes

172 calories | 1/2 tsp olive oil extra virgin
2-4 oz salmon filets skinless
sea salt and pepper to taste
1 wooden grill plank any variety; soaked in water for at least 1 hour

Tiny Tacos

devinalexanderRecipes, Snacks

202 calories | These miniaturized versions of tacos are one of my all-time favorite, kid-friendly snacks. When Frito-Lay introduced Baked! Scoops, I was so excited that I instantly went to work on creating dishes to fill these little morsels. I just find them so festive. When I conjured these tacos…