Devin Alexander
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Vanilla Chocolate Breakfast Sundae

Vanilla, Chocolate, and Strawberry Breakfast Sundae

Devin was at breakfast in Chicago when a friend ordered a "Vanilla Strawberry Breakfast Sundae" off the menu. It looked promising but turned out disappointing — so, true to her near-obsession with chocolate, she tweaked it and added chocolate. This three-minute-throw-together breakfast has been on repeat ever since. Can be made in 30 minutes or less, no more than 20 minutes hands-on prep time.
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Servings: 1 sundae
Ingredients Method Notes

Ingredients
  

  • 2/3 cup fat-free vanilla quark (or fat-free vanilla yogurt)
  • 3 tablespoons low-fat granola without raisins
  • 1/4 cup sliced strawberries
  • 1 1/2 teaspoons chocolate syrup

Method
 

  1. Spoon the yogurt into a small, deep bowl (about 5 inches in diameter). Sprinkle the granola evenly over the yogurt. Top the granola with the strawberries, and then drizzle evenly with the chocolate syrup. Serve immediately.

Notes

Each serving (1 sundae) has: 197 calories, 16 g protein, 37 g carbohydrates, 1 g fat, trace saturated fat, 0 mg cholesterol, 107 mg sodium.