Smoky Salmon

Smoky Salmon

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Servings: 2 servings (1 fillet each)
Ingredients Method Notes

Ingredients
  

  • 1/2 teaspoon extra virgin olive oil
  • 2 (4 ounce) skinless salmon fillets
  • Sea salt and pepper, to taste
  • 1 wooden grill plank, any variety, soaked in water for at least 1 hour

Method
 

  1. Place the plank on the grill and preheat the grill to medium heat.
  2. Rub the oil evenly over the salmon fillets. Season them evenly with salt and pepper.
  3. Carefully open the grill (when the plank is ready, it should smoke and it may crackle; if it begins to warp, flip it over and let it settle). Set the salmon fillets side by side on the plank, not touching. Grill for about 6 minutes. Using a spatula, gently loosen the fillets (they may stick slightly) and flip them. Grill them 4-6 minutes more, or until the salmon is cooked to your liking. Serve immediately.

Notes

Each (1 fillet) serving has: 172 calories, 23 g protein, 0 g carbohydrates, 8 g fat, 1 g saturated fat, 62 mg cholesterol, 0 g fiber, 50 mg sodium