
Ingredients
Method
- In a small mixing bowl, mix the oats, protein powder, milk, chia seeds, molasses, vanilla, cinnamon, ginger, cloves, and nutmeg until well combined. Transfer the mixture to a jar or resealable plastic container. Refrigerate overnight.
- Remove the oatmeal from the refrigerator and top it with walnuts just before enjoying.
Notes
350 calories, 11 g fat, 1 g saturated fat, 0 g trans fat, 0 mg cholesterol, 170 mg sodium, 245 mg potassium, 39 g carbohydrates, 8 g fiber, 5 g sugars, 22 g protein, 125 mg phosphorus.