What foods best speed up metabolism? – James C., Lincoln, Nebraska Hi James, One of my favorite ways to speed … Read More
What’s your favorite outdoor activity?
I notice you often post awesome pictures at the beach! What’s your favorite outdoor activity? –Ben K., San Diego Hi … Read More
I’m wondering though, if the white of a boiled egg is exactly the same as a fried one in terms of protein?
I saw your article in Muscle and Fitness on Body Building Foods, and I agree that one of the number … Read More
Do you have any tips for making great salads at home?
I never feel like salads I make at home are as good as salads I buy. My salads always seems … Read More
Can you substitute egg substitute where ever it says egg whites, and if so are they equal measurments?
Can you substitute egg substitute where ever it says egg whites, and if so are they equal measurements? Silvana from … Read More
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