Save or Print as PDF Preheat the oven to 325°F. Line a large baking sheet with nonstick foil. Lightly mist … Read More
Balsamic Drizzled Baby Kale Salad with Peaches Feta and Almonds
Mound the kale on a dinner plate or salad bowl. Place the peaches around the outer perimeter. Sprinkle the feta … Read More
Buffalo Shrimp Stir Fry
541 calories | olive oil spray
1/2 cup snap peas trimmed*
1 medium carrot peeled and sliced into 1/4-inch thick rounds
garlic powder to taste
6 oz large peeled raw shrimp (ideally 16-20 count)
1/2 cup grape or cherry tomatoes
3 Tbsps hot wing sauce divided (preferably a natural one)
3/4 cup cooked brown rice…
Arugula Sweet Cherry Goat Cheese California Walnut Salad
240 calories | 3 cups arugula leaves loosely packed, coarse stems removed
8 fresh cherries, pitted and halved
3/4 ounce crumbled goat cheese (about 3 tablespoons)
2 tablespoons chopped California Walnuts
1 tablespoon light champagne vinaigrette, or more to taste
Sea salt and fresh black pepper, optional
Chili Garlic & Basil Chicken Stir Fry
518 calories | First ran in Men’s Fitness
Black Forrest Smoothie
405 calories | 1.5 cups frozen cherries
1 cup spinach leaves packed
1 cup unsweetened vanilla or chocolate almond milk
2 scoops chocolate egg-white or whey protein powder
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