Share this Recipe Use an electric mixture fitted with beaters to beat the brown sugar, butter, honey, and corn syrup … Read More
Sinless Yet Sinful Sticky Buns Cinnamon Filling
Share this Recipe Place the butter in a small bowl and set it aside to soften. Stir together the brown … Read More
Sinless Yet Sinful Sticky Buns
Share this Recipe Ooey, gooey, and out-of-control drippy! That’s what I think of when I think “sticky bun”. So how … Read More
Chocolate Chip Pancakes
209 calories | Aaah, chocolate for breakfast, what could be more heavenly? On of my downfalls has always been warm chocolate chip cookies. I just love those slightly melty chips! This recipe is my solution to that chocolate chip craving, guilt-free. These pancakes are chock full of chocolate chips, so I actually prefer…
Hearty Chipotle Chili
180 calories | olive oil spray
20 oz extra lean (99% lean) ground turkey breast
1 small red onion coarsely chopped
28 oz can crushed tomatoes
14.5 oz can diced tomatoes (drained)
1 tablespoon chili powder
1 teaspoon chili powder
2 tablespoons brown sugar
1 tablespoon cocoa powder
2 teaspoons chipotle chili powder…
Black Forrest Smoothie
405 calories | 1.5 cups frozen cherries
1 cup spinach leaves packed
1 cup unsweetened vanilla or chocolate almond milk
2 scoops chocolate egg-white or whey protein powder
Hawaiian Pork Stir Fry
403 calories | 6 oz pork tenderloin cut into strips
a few pinches Chinese Five Spice powder
salt to taste
1.5 cups red cabbage slivered
olive oil spray
1/2 cup red bell pepper sliced
1/2 cup red onion sliced
1 tsp fresh garlic minced
1 cup pineapple cubed
2 tbsp teriyaki glaze *FIND A TERIYAKI GLAZE THAT HAS AS FEW…
French Toast with Sauteed Bananas
202 calories | 1 medium banana (just firmly ripe or very slightly under ripe so the slices will hold their shape)
1 tablespoon sugar
1/2 teaspoon fresh-squeezed lemon juice
1/4 teaspoon ground cinnamon
2 teaspoons light unsalted butter
Ep.3: 5 Minute Dinner – South-of-The-Border Loaded Sweet Potato | #FoodTipsYouCrave
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Party Chicken Kebabs
160 calories | Every year, I go out on my friend Chris’s boat for the Fourth of July. He always says that he’ll supply the boat if I supply the food and the cute girls. No problem: It’s not like there’s ever a shortage of cute girls in L.A. or a shortage of food around me. I pack up tons of healthy appetizers…
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